The importance of healthy eating to improve wellbeing
My name is Harriet and this is my first article for Strive. I am 29 years old, and have an interest in cooking and healthy eating. With this in mind, I wanted to write an article about how eating healthily can effect and improve wellbeing and the science behind it. Here is what I found out. If you sometimes feel depressed or experience changes in your mood on a regular basis, adjusting your diet can dramatically decrease or prevent these feelings. We all know about eating a balanced diet, but there are more subtle changes you can make to [...]
Have you thought about… playing rugby? By Archard
by Archard Yabsley My name is Archard Yabsley, I am 17, have a visual impairment and I play rugby; a sport that at first glance may appear as far from appropriate for the partially sighted as is possible. However after five years of playing, I have no doubt that Rugby is one of the most suitable and accessible sports for children and adults with sight difficulties. The advantage that rugby union has over other sports is its variety of positions and responsibilities. Take a look at any rugby team, right from the grassroots up to the internationals, you’ll find [...]
My experiences playing blind cricket by Owais
By Owais Niaz I started off playing cricket for fun during my break and lunch times at Joseph Clarke School. After some time playing, I started to improve which caught the attention of the teacher in charge of managing the school cricket team. Noticing my enthusiasm for the sport, she asked me to help her manage the team, a responsibility I really enjoyed. My teacher was so happy with how I took on this task that I was then awarded the ‘Most Responsible’ and ‘Best Manager’ of the month, an award presented to me by Jack Patchy CBE, a [...]
