Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.

Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.

Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.


Latest stories on the Student Portal talking about mental health…
Let’s connect for Children’s Mental Health Week
Children’s Mental Health Week 2023 (CMHW) will take place from 6-12 February 2023. This year’s theme is Let’s Connect. There are lots of ways you can get involved, here are some of our [...]
Life in music: songs and lyrics that help me spill my brain
VICTA Young Ambassador Grace Hill has found her love of music, lyrics and song writing has played a key part in supporting her mental health. Finding a lyric you relate to can bring a [...]
World Mental Health Day 2022
Making mental health and wellbeing for all a global priority 10 October 2022 is World Mental Health Day and Mental Health UK are asking you to look after ‘Number 1’ when it [...]
Kissing the sky: How Kiss FM makes me feel like anything is possible
By Grace Hill What does 'no limits' mean to you? For me, it means finding something special in amongst the challenges you face. A piece of magic that makes you feel like you [...]
Getting the right support
Together
They offer a wide variety of support to help people deal with the personal and practical impacts of mental health issues. Services range from range from one-to-one support in the community to supported accommodation and making sure people understand and are able to express their needs in their dealings with official bodies.
Samaritans
Samaritans works across the UK and Ireland providing emotional support to anyone who’s struggling to cope. They ensure there is someone available to talk to 24 hours day, for anyone who is going through a difficult time. By phone, text and in person in branches across the UK, the Samaritans are available to help.
CALM – Campaign Against Living Miserably
Suicide is the single biggest cause of death in men aged under 45 in the UK. The Campaign Against Living Miserably (CALM) is a national charity dedicated to preventing male suicide by helping men who are down or in crisis, promoting culture change so that any man considering suicide feels able to seek help and campaigning for better understanding of suicide and prevention.
Adferiad Recovery
Adferiad Recovery delivers a new, flexible and coordinated response to the exceptional circumstances faced by people with co-occurring mental health and substance misuse conditions and related issues. Adferiad Recovery harnesses the talents and experience of long-established and leading Welsh charities CAIS, Hafal and WCADA.
Getting the right support
Together
They offer a wide variety of support to help people deal with the personal and practical impacts of mental health issues. Services range from range from one-to-one support in the community to supported accommodation and making sure people understand and are able to express their needs in their dealings with official bodies.
Samaritans
Samaritans works across the UK and Ireland providing emotional support to anyone who’s struggling to cope. They ensure there is someone available to talk to 24 hours day, for anyone who is going through a difficult time. By phone, text and in person in branches across the UK, the Samaritans are available to help.
CALM – Campaign Against Living Miserably
Suicide is the single biggest cause of death in men aged under 45 in the UK. The Campaign Against Living Miserably (CALM) is a national charity dedicated to preventing male suicide by helping men who are down or in crisis, promoting culture change so that any man considering suicide feels able to seek help and campaigning for better understanding of suicide and prevention.
Adferiad Recovery
Adferiad Recovery delivers a new, flexible and coordinated response to the exceptional circumstances faced by people with co-occurring mental health and substance misuse conditions and related issues. Adferiad Recovery harnesses the talents and experience of long-established and leading Welsh charities CAIS, Hafal and WCADA.
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New opportunity – VI Wellbeing and Work in Liverpool
Jigsaw Coaching CIC have two Liverpool-based programmes for young people with a vision impairment - 'VI Wellbeing and Work' and 'Creatability'. VI Wellbeing and Work Are you interested in moving [...]
Things that make me feel joyful
A poem by Mahalia Creft The blue-purple hue of an early early morning as I lay twisted up in yellow with my eyes just barely open. The taste of chocolate melding deep into [...]
So, how long do you think it will take to get the book finished?
By Mahalia Creft “So, how long do you think it will take to get the book finished?” I tried my very best not to freeze as the realisation dawned on me… ooooohhhh they [...]