Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.

Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.

Wellbeing
You are not alone. The support is out there to help you cope with life’s challenges.

Getting the right support
Together
They offer a wide variety of support to help people deal with the personal and practical impacts of mental health issues. Services range from range from one-to-one support in the community to supported accommodation and making sure people understand and are able to express their needs in their dealings with official bodies.
Samaritans
Samaritans works across the UK and Ireland providing emotional support to anyone who’s struggling to cope. They ensure there is someone available to talk to 24 hours day, for anyone who is going through a difficult time. By phone, text and in person in branches across the UK, the Samaritans are available to help.
CALM – Campaign Against Living Miserably
Suicide is the single biggest cause of death in men aged under 45 in the UK. The Campaign Against Living Miserably (CALM) is a national charity dedicated to preventing male suicide by helping men who are down or in crisis, promoting culture change so that any man considering suicide feels able to seek help and campaigning for better understanding of suicide and prevention.
Adferiad Recovery
Adferiad Recovery delivers a new, flexible and coordinated response to the exceptional circumstances faced by people with co-occurring mental health and substance misuse conditions and related issues. Adferiad Recovery harnesses the talents and experience of long-established and leading Welsh charities CAIS, Hafal and WCADA.
Getting the right support
Together
They offer a wide variety of support to help people deal with the personal and practical impacts of mental health issues. Services range from range from one-to-one support in the community to supported accommodation and making sure people understand and are able to express their needs in their dealings with official bodies.
Samaritans
Samaritans works across the UK and Ireland providing emotional support to anyone who’s struggling to cope. They ensure there is someone available to talk to 24 hours day, for anyone who is going through a difficult time. By phone, text and in person in branches across the UK, the Samaritans are available to help.
CALM – Campaign Against Living Miserably
Suicide is the single biggest cause of death in men aged under 45 in the UK. The Campaign Against Living Miserably (CALM) is a national charity dedicated to preventing male suicide by helping men who are down or in crisis, promoting culture change so that any man considering suicide feels able to seek help and campaigning for better understanding of suicide and prevention.
Adferiad Recovery
Adferiad Recovery delivers a new, flexible and coordinated response to the exceptional circumstances faced by people with co-occurring mental health and substance misuse conditions and related issues. Adferiad Recovery harnesses the talents and experience of long-established and leading Welsh charities CAIS, Hafal and WCADA.
Look after your wellbeing
Look after your wellbeing
Your experiences
Read and share!
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