Life skills
Develop your toolkit for tackling some of the challenges coming your way.

Life skills
Develop your toolkit for tackling some of the challenges coming your way.

Life skills
Develop your toolkit for tackling some of the challenges coming your way.

Build your skills
Cook up new skills!
How to make fruit kebabs
Harriet’s lemon yogurt swirl
Harriet’s simple pasta hack
Xanthe cooks quesadillas –
step one
Xanthe cooks quesadillas –
step two
Your experiences
Read and share!
Blind sports – follow Abu on social media
Hi I’m Abu-bakr Ishtiaq and I’m a proud registered blind athlete with the Lancashire Lions. I play a wide variety of blind sports, from cricket to baseball, goalball to athletics, [...]
Be inspired. Showdown players tell us how the sport that’s for everyone has helped their mental health
This #ChildrensMentalHealthWeek VICTA Sport wants to highlight that sport is for everybody and that sense of being part of something and supporting each other can have a really positive impact on your mental [...]
Be inspired. Park runs and marathons as a blind runner
Running or jogging is considered one of the best cardio exercises out there. Just 5-10 minutes a day can help to build strong bones and muscles, while lifting your mood and energy levels. [...]