Self-awareness is really about knowing yourself. Do you know what you’re good at, and what you’re not so good at? What is your personality like? Do you worry a lot or not at all? Are you very neat and tidy and well organised or are you messy and lose things easily? Explore self-awareness with BBC Bitesize.

It can seem strange having been the oldest in primary school to being the youngest in secondary school. BBC Bitesize talks about things that might be worrying you and what to look forward to.

We all learn differently. Some of us learn quicker than others but that is normal. We all learned to crawl, walk and talk at different times, and at school we all began to read and write at different times.

As you get older you may finding learning becomes easier, as you will know how you learn best. Find out more with BBC Bitesize.

In order for us to be healthy we need to include these very important things in our everyday lives – healthy food, water, exercise, sleep, good personal hygiene and a positive mental attitude

Get tips on achieving these goals from BBC Bitesize!