InFocus share tips on laying out your garden
Thanks to Dylan Cheshire, Horticultural Manager at InFocus (WESC at time of writing) for sharing this helpful guide on laying out your garden! InFocus is a specialist day and residential centre in Devon offering a unique experience for young people and adults with visual impairment including complex needs. Their Discovery Garden is an onsite outdoor facility for the students to use and enjoy at the centre. Dylan Cheshire manages the garden and shares his tips here for setting up your own... Edges to identify paths, prickly plants and other pointy things We want everyone to be able to [...]
Be inspired. My Gifted Green World
By Sonal Sumaria, VICTA Young Ambassador (2020/21) Sea green, olive, dark green, forest green, lime, mint, pear, shamrock, emerald, seaweed, parakeet, sage, jade and viridian are a few of many of shades of green – the colour of nature, peace, life, renewal, energy and safety, I’ve seen and worked with. It’s a colour I’ll never be fed up of, it’s in my everyday life and most importantly it’s about my personality as a horticulturist. ‘Green renews and restores depleted energy. It is the sanctuary away from the stresses of modern living, restoring us back to a sense of wellbeing’ [...]
Talking about my mental health
Hi. My name is Johnathan and I am 15 years old. Since it is Children's Mental Health Week, I wanted to tell you about my story and what helped me because I don't think any person should go through those few months. To fully tell this story, we need to go back one and a half years to around the time of the first lockdown. I truly started experiencing mental health issues in the summer of 2020. I became more distant, less interactive and left my room very little. I spent every day just watching YouTube and didn't [...]
STRiVE: How volunteering gives back to everyone
by Sonal Sumaria Hi everyone, hope you’ve all had a lovely summer. Did you all get up to anything exciting? I’ve done a fair bit of travelling, both independently and with my family! Are there any fellow Potterheads out there? I would love to share my magical summer adventures with you, but I think that’s for another article. Today, I wanted to talk about volunteering. It is certainly something I really enjoy. Instead of receiving payment, I’m happy knowing that I’ve made a difference to someone’s life. And that means a lot to me. My volunteering journey started [...]
Volunteering as a key for long-term success
Written by Idil Serce The transition from higher education to employment can be a difficult and emotional roller coaster for all new graduates, but especially for visually impaired (VI) graduates who are in a more disadvantaged situation in comparison to their fellow peers. Being VI myself, I know how difficult it is for VI students to focus on their studies and gain work experience whilst fighting with the physical and emotional challenges of living with a VI. As a recent VI graduate, l will share my personal experience of transitioning into the world of employment and the impact that [...]
How health and fitness helped me manage my mental health when I became blind
By Ibraheem Iqbal Hi everyone, my name is Ibraheem, but you can call me Ibz. I am proud to be one of VICTA’s Young Ambassadors. I have been given the opportunity to write an article about mental health in this issue. I will begin to outline what is meant by health and fitness then I will talk about my own experiences and lastly the importance of maintaining a healthy lifestyle and tips towards achieving it. Before I begin, I would like to make the reader aware that this content may be sensitive to some people. If at any point [...]
The importance of healthy eating to improve wellbeing
My name is Harriet and this is my first article for Strive. I am 29 years old, and have an interest in cooking and healthy eating. With this in mind, I wanted to write an article about how eating healthily can effect and improve wellbeing and the science behind it. Here is what I found out. If you sometimes feel depressed or experience changes in your mood on a regular basis, adjusting your diet can dramatically decrease or prevent these feelings. We all know about eating a balanced diet, but there are more subtle changes you can make to [...]
Maintaining a Positive Mindset as a vision impaired person
Hello! I’m Elin, a 22-year-old from North Wales. I currently split my time between working as a Social Media and Communications Officer in the charity sector, studying a part-time degree with The Open University and writing about all things vision impairment, music and fashion on my blog, My Blurred World. I was diagnosed with the degenerative eye condition, Retinitis Pigmentosa (RP), when I was six-years-old, this was three years after my initial symptoms were noted. I was registered blind/severely sight impaired when I was twelve and I like to describe my eyesight as being an old camera which is [...]
